Main Dishes

Dump-and-Bake Italian Chicken Quesadillas

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You only need 5 ingredients, one dish, and 5 minutes of prep for this easy dinner: Dump-and-Bake Italian Chicken Quesadillas!

4
11 ounces (about 2 cups) diced Tyson Grilled & Ready Chicken Breast Strips
3 tablespoons Wish-Bone Italian Dressing
1 cup marinara sauce
1 cup (4 ounces) shredded Italian-blend cheese
4 TortillaLand Flour Tortillas
Optional garnish: fresh parsley, sliced olives, grated Parmesan cheese
Preheat oven to 350 degrees F. Spray a 2-quart baking dish (or an 8-inch square dish) with nonstick spray. In a large bowl, toss together chicken and Italian dressing. Stir in half of the marinara sauce...
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Nutritions

Calories
1238

Sodium
934mg
38% DV

Fat
60g
93% DV

Protein
136g
273% DV

Carbs
22g
7% DV

Fiber
8g
35% DV

1 1/2 kg chicken
1 kg salt
1 tsp. rosemary
1 tsp. thyme
1 1/2 tsp salt
1 tsp granulated garlic
1 tsp sweet pepper powder
1/2 tsp chili powder or chili flakes
  • It is best to soak the chicken in cold water for about 1 hour. If the water is red, change the water during the rain or wash the chicken, dry it, rub it with mixed herbs and leave it in the...

See the full directions on my site
Nutritions

Calories
4417

Sodium
5187mg
216% DV

Fat
431g
664% DV

Protein
5g
11% DV

Carbs
7g
2% DV

Fiber
7g
28% DV