Main Dishes
October 05, 2018
See the full directions on my site
Calories
831
Sodium
688mg
28% DV
Fat
40g
61% DV
Protein
19g
38% DV
Carbs
94g
32% DV
Fiber
5g
23% DV
Dump-and-Bake Italian Sausage with Rice
16
There's no prep work necessary for an easy dinner that bakes in one dish! Spend just 10 minutes stirring together the raw ingredients and this Dump-and-Bake Italian Sausage Recipe with Rice is ready for the oven!
4
1 can condensed cream of mushroom soup
3/4 c water
1 c uncooked long grain white rice
14.5 ounces diced tomatoes
1 bell pepper
1 onion
12 ounces fully cooked Italian chicken sausage
3/4 c water
1 c uncooked long grain white rice
14.5 ounces diced tomatoes
1 bell pepper
1 onion
12 ounces fully cooked Italian chicken sausage
- Preheat oven to 375 degrees F. Spray a 3 quart baking dish with cooking spray.
- Add cream of mushroom soup and water to the prepared...
See the full directions on my site
Nutritions
Calories
831
Sodium
688mg
28% DV
Fat
40g
61% DV
Protein
19g
38% DV
Carbs
94g
32% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
24g
121%
Polysaturated Fat
3g
23%
Monosaturated Fat
12g
75%
Cholesterol
137mg
46%
Sodium
688mg
28%
Potassium
509mg
14%
Protein
19g
38%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
9g
18%
Vitamin A
2601IU
52%
Vitamin B6
2mg
105%
Vitamin C
16mg
27%
Calcium
180mg
18%
Iron
6mg
34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
