Main DishesOctober 05, 2018
See the full directions on my site
Calories
831
Sodium
688mg
28% DV
Fat
40g
61% DV
Protein
19g
38% DV
Carbs
94g
32% DV
Fiber
5g
23% DV
Dump-and-Bake Italian Sausage with Rice
56
There's no prep work necessary for an easy dinner that bakes in one dish! Spend just 10 minutes stirring together the raw ingredients and this Dump-and-Bake Italian Sausage Recipe with Rice is ready for the oven!
4
1 can condensed cream of mushroom soup
3/4 c water
1 c uncooked long grain white rice
14.5 ounces diced tomatoes
1 bell pepper
1 onion
12 ounces fully cooked Italian chicken sausage
3/4 c water
1 c uncooked long grain white rice
14.5 ounces diced tomatoes
1 bell pepper
1 onion
12 ounces fully cooked Italian chicken sausage
- Preheat oven to 375 degrees F. Spray a 3 quart baking dish with cooking spray.
- Add cream of mushroom soup and water to the prepared...
See the full directions on my site
Nutritions
Calories
831
Sodium
688mg
28% DV
Fat
40g
61% DV
Protein
19g
38% DV
Carbs
94g
32% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat24g121%
Polysaturated Fat3g23%
Monosaturated Fat12g75%
Cholesterol137mg46%
Sodium688mg28%
Potassium509mg14%
Protein19g38%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar9g18%
Vitamin A2601IU52%
Vitamin B62mg105%
Vitamin C16mg27%
Calcium180mg18%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.