Main Dishes

Dump-and-Bake Kung Pao Chicken

Blair Lonergan, The Seasoned Mom
June 15, 2018
408

Skip the Chinese restaurant carryout and prepare an easier, lighter version of your favorite dish! This Dump-and-Bake Kung Pao Chicken requires just 10 minutes of prep for an easy dinner recipe that the whole family can enjoy.

4
2 lbs. boneless skinless chicken breasts
1 T cornstarch
1 T orange zest
1/2 cup chicken broth
1/2 cup brown sugar
1/4 cup hoisin sauce
1 t sesame oil
1/2 t salt
3 t garlic
1/4 t ginger
1/2 t crushed red pepper flakes
1/2 cup dry roasted peanuts
  1. Preheat oven to 425 degrees F. Spray a medium baking dish with cooking spray (I have used a deep 9-inch by 6-inch dish and an 11-inch by 7-inch dish, and both work well).
  2. Place chicken in...

See the full directions on my site
Nutritions

Calories
656

Sodium
811mg
33% DV

Fat
28g
44% DV

Protein
52g
105% DV

Carbs
42g
14% DV

Fiber
4g
19% DV