Dump-and-Bake Rosemary Chicken and Potatoes
265
Crispy, flavorful and healthy! This Dump-and-Bake Rosemary Chickenand Potatoes is an easy dinner recipe that comes together with almost no prep work. A perfect meal that bakes on one tray!
4
2 lbs bone in skin on chicken thighs
1.5 lbs petite red potatoes
2 T olive oil
1 T chopped fresh rosemary
1 t minced fresh garlic
1 t salt
1/4 t pepper
1.5 lbs petite red potatoes
2 T olive oil
1 T chopped fresh rosemary
1 t minced fresh garlic
1 t salt
1/4 t pepper
- Preheat oven to 425 degrees. Line a large rimmed baking sheet with foil and spray with cooking spray. Set aside.
- In a large Ziploc bag (or in a large bowl), combine olive oil, rosemary,...
See the full directions on my site
Nutritions
Calories
204
Sodium
1382mg
57% DV
Fat
11g
18% DV
Protein
17g
34% DV
Carbs
8g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat2g16%
Monosaturated Fat6g40%
Cholesterol39mg13%
Sodium1382mg57%
Potassium210mg6%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar2g4%
Vitamin A857IU17%
Vitamin B61mg60%
Vitamin C2mg3%
Calcium13mg1%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.