Dump-and-Bake Sausage, Red Beans and Rice Casserole

August 21, 2018

335

With just 5 simple ingredients and about 10 minutes of prep, this Dump-and-Bake Sausage, Red Beans and Rice Casserole is an easy dinner recipe for your busy weeknights. The quintessential New Orleans favorite is a flavorful, comforting, and kid-friendly one dish meal!

14 oz smoked sausage
1/2 c diced onion
1 green bell pepper
1/4 c diced celery
8 oz. Zatarain's red beans and rice mix
2.5 c water

Preheat oven to 400 degrees F. Spray an 8-inch or 9-inch square baking dish with cooking spray.
In the prepared dish (or in a separate bowl), stir together all of the uncooked ingredients...

Nutritions

Calories
241

Sodium
1607mg
66% DV

Fat
23g
36% DV

Protein
15g
30% DV

Carbs
17g
5% DV

Fiber
7g
29% DV