Casseroles

Dump-and-Bake Shrimp and Rice Casserole

161

Wondering what to make with shrimp and rice from your pantry? With just 10 minutes of prep, this Dump-and-Bake Shrimp and Rice Casserole is a delicious and easy dinner recipe for busy nights!

3
10.5 oz condensed cream of mushroom soup ( not diluted )
1/2 small green bell pepper
1 T chopped onion
2 c cooked rice
1/2 t Worcestershire sauce
1/2 t ground mustard
1/4 t pepper
1/2 lb. raw peeled and deveined shrimp
1/4 c Italian style bread crumbs
1 T melted butter
1 T grated Parmesan cheese
  1. Preheat oven to 350 degrees F. Spray a 1 ½ quart baking dish with cooking spray and set aside.
  2. In a large bowl, stir together condensed soup, bell pepper, onion, rice, Worcestershire sauce, ...
    See the full directions on my site
Nutritions

Calories
493

Sodium
1080mg
45% DV

Fat
35g
55% DV

Protein
19g
38% DV

Carbs
11g
3% DV

Fiber
2g
11% DV
Casseroles

Best Taco Lasagna Recipe

15

This delicious mashup of traditional Mexican flavors served traditional Italian way makes for a truly irresistible dish. Taco lasagna! My favorite Mexican food is tacos, I order them everywhere I go, and my favorite Italian dish is lasagna so why not marry those two together.

8-10
  • Step 1. Preheat oven to 350F, grease a baking sheet and set aside
  • Step 2. Heat up oil in a pan , add beef and cook breaking it down for about 5 minutes, drain the grease ...
    See the full directions on my site

This is such a soul-hugger! A proper winter warmer that anyone would look forward to coming home to!

1 kg beef cubed
1 l water
4 medium carrots
1/2 large celeriac
2 parsnips
2 small peppers (red or green)
1/2 medium butternut squash
1/2 swede
3 sticks celery
1/2 leek
3 medium potatoes
1 large onion
150 g lentils (mixed)
1 tbsp himalayan salt
1/2 tsp ground pepper
1 tbsp paprika
3/4 tbsp turmeric powder
1 tbsp Moroccan spices
1 tbsp tomato paste
1/2 tomatoes canned or chopped
3 cloves garlic (chopped)
1 chili red, optional
2 tbsp Olive oil optional
10

1. Dice the meat into preferred size and put into the cooking pot. Add 1 l of water add some salt and put on high heat.
2. When the water begins to boil remove the foam that forms on top of the meat. Add ...
See the full directions on my site

Nutritions

Calories
382

Sodium
241mg
10% DV

Fat
25g
38% DV

Protein
7g
15% DV

Carbs
32g
10% DV

Fiber
10g
40% DV

Cheesy Hashbrown Breakfast Casserole combines cheddar, Swiss and cottage cheese along with hash browns and your favorite breakfast meat!

1 lb favorite breakfast meat (sausage, bacon, ham, etc)
1 medium onion, diced
6 eggs, lightly beaten
4 cups frozen, shredded hash browns
2 cups cheddar cheese, shredded
1 1/2 cups cottage cheese
1 1/4 cups shredded swiss cheese
12
  • Cook sausage and onion until sausage is fully cooked.
  • Combine the remaining ingredients in a large bowl and then add the sausage/onion mixture.
  • Pour the mixture into a 9X13 pan and bake ...
    See the full directions on my site
Nutritions

Calories
690

Sodium
1142mg
47% DV

Fat
64g
99% DV

Protein
14g
29% DV

Carbs
3g
1% DV

Fiber
1g
7% DV

A casserole with Mexican flavors.

1 pound ground turkey
1/2 cup yellow onion, diced
1/2 cup frozen corn, thawed
10.5 ounce condensed tomato soup
3 ounces cream cheese
1 package taco seasoning
1 cup shredded cheddar cheese
1 cup shredded monterey jack cheese
15 ounces frozen hash browns, thawed
black pepper, to taste
6

Preheat the oven to 350º F. Lightly spray 2 1/2 quart oblong casserole dish with cooking spray.

In a large skillet, over medium-high heat, cook the ground turkey and onion until the turkey is ...
See the full directions on my site

Nutritions

Calories
431

Sodium
461mg
19% DV

Fat
22g
34% DV

Protein
28g
57% DV

Carbs
7g
2% DV

Fiber
1g
7% DV
Casseroles

Breakfast Casserole

233

This Breakfast Casserole has a thin crescent roll crust, and is full of all the meat and veggies you love in a healthy, hearty breakfast!

4 oz can crescent rolls
12 ounces cooked bacon ( crumbled )
16 ounces ground turkey sausage ( cooked and crumbled )
12 eggs ( beaten )
1/2 bell pepper ( diced )
4 green onions ( diced )
2 cups cheddar cheese
15
  1. Preheat oven to 350 degrees.
  2. Spray a 9x13 casserole dish with cooking spray.
  3. Press crescent roll dough into bottom of pan.
  4. Sprinkle crumbled bacon and sausage over the ...
    See the full directions on my site
Nutritions

Calories
317

Sodium
192mg
8% DV

Fat
21g
33% DV

Protein
14g
29% DV

Carbs
9g
3% DV

Fiber
2g
8% DV

With your Easter ham, on a bridal shower buffet, at a funeral, or for your birthday dinner, this Pineapple Casserole is a Southern staple on just about any celebratory table. The sweet and savory combination of pineapple, cheese, and a buttery crumb topping makes this an absolutely irresistible easy side dish recipe!

1/2 cup butter
2 cups crushed Ritz crackers
20 oz crushed pineapple
20 oz pineapple chunks
1 cup sugar
6 T flour
2 c grated cheddar cheese
10
  1. Preheat oven to 350 degrees F. Spray an 8-inch or 9-inch square baking dish with cooking spray and set aside.
  2. In a large bowl, combine melted butter and cracker crumbs. Set aside.
  3. Drain ...
    See the full directions on my site
Nutritions

Calories
667

Sodium
724mg
30% DV

Fat
35g
54% DV

Protein
17g
35% DV

Carbs
68g
23% DV

Fiber
2g
11% DV
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