Sandwiches

Dump-and-Bake Smothered Round Steak

74

Transform an affordable cut of meat into tender, juicy beef that's topped with mushrooms and onions. In the oven or in the Crock Pot, this 4-Ingredient Dump-and-Bake Smothered Round Steak is a healthy and easy dinner recipe with just 10 minutes of prep!

4
1.5 lbs. boneless beef round steak
1 oz dry onion soup mix
8 oz sliced mushrooms
1 sweet onion
1 c water

FOR THE OVEN:

  1. Preheat oven to 325 degrees F. Sprinkle half of the dry onion soup mix in the bottom of a baking dish (I used a 2 ½ -quart baking dish, but any size the fits your meat will work). ...
    See the full directions on my site
Nutritions

Calories
108

Sodium
348mg
14% DV

Fat
7g
11% DV

Protein
13g
26% DV

Carbs
4g
1% DV

Fiber
2g
9% DV
Sandwiches

Big Mac Sloppy Joes

325

Big Mac's and Sloppy Joe's come together in this delicious sandwich.

1 pound ground turkey
1/4 cup mayonnaise
3/4 cup thousand island dressing
1 teaspoon black pepper
1/2 cup diced dill pickles
1 cup shredded cheddar cheese
6 hamburger buns
1 1/2 cup shredded iceberg lettuce
6

In a large skillet, over medium-high heat, cook the turkey until crumbled and cooked. Drain any grease.

Reduce the heat to medium and add in the mayo, thousand island dressing and black pepper. Stir ...
See the full directions on my site

Nutritions

Calories
319

Sodium
676mg
28% DV

Fat
10g
16% DV

Protein
25g
51% DV

Carbs
20g
7% DV

Fiber
2g
9% DV

Easy and delicous grilled cheese sandwich with turkey and tomatoes.

8 slices bread
2 tablespoons miracle whip
6 ounces thinly sliced deli turkey
8 slices tomato
4
8 slices provolone cheese
4

Spread 1/2 tablespoon miracle whip on four slices of bread. Top the slice of bread with turkey, tomato and cheese. Place remaining bread slices on top.

Place the sandwiches into a hot griddle or ...
See the full directions on my site

Nutritions

Calories
558

Sodium
638mg
26% DV

Fat
35g
54% DV

Protein
23g
46% DV

Carbs
14g
5% DV

Fiber
4g
18% DV
Sandwiches

Sloppy Joes

259


In the mood for a sloppy hamburger? Then these homemade sloppy Joes are calling your name! A simple childhood classic made quick and with ease.

4 Hamburger or Brioche Buns
2 tablespoons olive oil
1 small yellow onion, chopped (about 1 cup)
1 cloves garlic, minced
1 bell pepper, seeds removed and diced
1 lb. ground meat
1 tablespoon ground mustard
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1/4 teaspoon chili powder
3/4 cup ketchup
1 teaspoon red wine vinegar
optional 4 slices cheddar cheese
salt and pepper to taste
4
  1. Preheat oven to 350*. Line a baking sheet with non-stick foil.- and toast the buns, inside of the bun
  2. facing down, until toasted, about 10 minutes.
  3. In a skillet, add in the olive oil ...
    See the full directions on my site
Nutritions

Calories
450

Sodium
643mg
26% DV

Fat
24g
38% DV

Protein
29g
58% DV

Carbs
25g
8% DV

Fiber
3g
15% DV

French Dip Foil Packet Dinner is so easy and amazing! You can make them on the grill, in the oven or over the campfire. Toasty French Bread stuffed with roast beef, provolone, and butter! Foil Packet Dinners are so easy and great for summer. It's all your favorite flavors of the traditional French Dip Sandwich, but so much easier! Don't forget to make the Au Jus!

1 12 inch baguette
1/2 lb sliced roast beef
6 slices provolone cheese
2 tbsp butter ( melted )
1/4 tsp garlic powder
1 oz Au Jus packet
4
  • Preheat oven or grill to 350 degrees F.
  • Cut the baguette down the middle. Layer roast beef on bottom of the baguette and then top with Provolone cheese.
  • In a small bowl combine melted ...
    See the full directions on my site
Nutritions

Calories
343

Sodium
450mg
18% DV

Fat
21g
33% DV

Protein
28g
57% DV

Carbs
5g
1% DV

Fiber
1g
5% DV
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