BreakfastJanuary 21, 2019
See the full directions on my site
Calories
495
Sodium
426mg
17% DV
Fat
28g
44% DV
Protein
15g
30% DV
Carbs
43g
14% DV
Fiber
5g
23% DV
Dutch mini pancakes
30
These fluffy and satisfying cute Dutch Mini Pancakes contain three types of flour, buckwheat, spelt and strong white they are super quick and simple to make and taste soo good especially served with a nice knob of butter and some caramel sauce! I am dancing already!
4
110 g buckwheat flour
75 g spelt flour
75 g white strong flour
2 eggs ( medium sized and room temperature )
1 tsp cane sugar
(8 g) dry yeast
1/3 tsp pink Himalayan salt
390 ml milk ( needs to be lukewarm )
1 tsp vanilla sugar ( 1 sachet )
1/2 cup butter ( or coconut oil melted to grease the pan )
75 g spelt flour
75 g white strong flour
2 eggs ( medium sized and room temperature )
1 tsp cane sugar
(8 g) dry yeast
1/3 tsp pink Himalayan salt
390 ml milk ( needs to be lukewarm )
1 tsp vanilla sugar ( 1 sachet )
1/2 cup butter ( or coconut oil melted to grease the pan )
1. Into a larger bowl, add the three flours, salt and vanilla sugar. Give it all a little whisk to mix them well.
2. In a little cup mix the yeast with a little warm milk and the teaspoon of sugar....
See the full directions on my site
Nutritions
Calories
495
Sodium
426mg
17% DV
Fat
28g
44% DV
Protein
15g
30% DV
Carbs
43g
14% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g93%
Polysaturated Fat1g10%
Monosaturated Fat8g51%
Cholesterol84mg28%
Sodium426mg17%
Potassium558mg15%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar8g17%
Vitamin A1049IU20%
Vitamin B60.4100000000000001mg20%
Vitamin C2mg4%
Calcium275mg27%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.