Dutch Oven Beef Stew

302

This old-fashioned Dutch Oven Beef Stew is full of tender chunks of meat, fresh vegetables, and diced potatoes in a thick, rich gravy. The flavorful, satisfying, and traditional one-pot meal is the best beef stew recipe that you will ever taste!

12
1 T butter
4 slices bacon
.5 c all purpose flour
2 lbs beef stewing meat
1 c dry red wine
1 T red wine vinegar
1 T tomato paste
1 T minced fresh garlic
1.5 t kosher salt
1 t black pepper
2 sprigs fresh thyme
1 bay leaf
.5 t paprika
2.5 c beef broth
2 onions
4 carrots
3 russet potatoes
8 oz sliced fresh mushrooms
  • In a large oven-safe pot or Dutch oven, sauté bacon in butter over medium heat until crisp and browned (about 3-5 minutes). Remove bacon with a slotted spoon and set aside.
  • Pat beef dry with...
    See the full directions on my site
Nutritions

Calories
294

Sodium
829mg
34% DV

Fat
13g
21% DV

Protein
18g
37% DV

Carbs
14g
4% DV

Fiber
4g
17% DV

Marinated Taro Root

948

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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