Beverage

Earl Grey Ginger Spritzer

6
https://blog.piquetea.com/earl-grey-ginger-spritzer/

When the sun is burning down and you need a cooling pick-me-up nothing quite hits the spot like this delicious Earl Grey Ginger Spritzer. It's a proper grown-up drink but free from alcohol and SO refreshing and tasty.

4
2 cups boiling water
2 Pique Earl Grey Tea Crystals ( sachets )
6 oz good quality non alcoholic ginger beer ( chilled )
Fresh mint leaves
  1. Mix 2 sachets of Earl Grey Tea Crystals into 2 cups of boiled water. Stir well.
  2. ...
    See the full directions on my site
Nutritions

Calories
39

Sodium
22mg
0% DV

Fat
3g
5% DV

Protein
2g
4% DV

Carbs
11g
3% DV

Fiber
3g
13% DV
AD Kitchen

Avocado Spinach Green Smoothie Bowl is by far the creamiest smoothie bowl we have ever made.

1/2 avocado
2 cups fresh baby spinach
1 small kiwi
2 medium size strawberries
1 tablespoon peanut butter
4-5 tablespoons rolled oats
1.35 fl oz (40 ml) dairy-free milk
Topping:
1 medium size strawberry
4 slice of kiwi
2 cherries
1.5 tablespoon coconut flakes
1
  • Add all smoothie ingredients to a blender. Blend on high until you reach smooth and creamy consistency.
  • Pour everything into a bowl. Add topping ingredients.
  • Enjoy your
    See the full directions on my site
Nutritions

Calories
853

Sodium
153mg
6% DV

Fat
24g
38% DV

Protein
21g
43% DV

Carbs
146g
49% DV

Fiber
31g
126% DV
Beverage

Creamy Raw Cacao Smoothie

58

Packed with high quality and whole ingredients, this is a delicious and nutritious way to start your day!

200 ml preferred milk
1 small banana
1 serve whey protein concentrate
1 serve cacao powder
1 teaspoon rice malt syrup or honey
2 ice cubes
1

Simply add all ingredients in a blender and blitz for 1 minute or until combined.


See the full directions on my site
Nutritions

Calories
455

Sodium
111mg
4% DV

Fat
9g
14% DV

Protein
9g
19% DV

Carbs
89g
30% DV

Fiber
9g
39% DV
Loading more delicious recipes

Recipe of the Day

Subscribe to newsletter

My Recipe Magic © 2018 Recipe Magic, LLC.