Main DishesFebruary 03, 2016
Calories
190
Sodium
5mg
0% DV
Fat
1g
2% DV
Protein
5g
11% DV
Carbs
35g
12% DV
Fiber
1g
6% DV
Easiest Oven Fried Chicken
22
Crispy & delicious fried chicken baked in the oven - ready in about an hour. It doesn\\\'t get any easier.
8
1 package (usually about 8 pieces) chicken thighs with skin
3 cups all-purpose flour
Sprinkle of salt, pepper, smoked paprika to taste
3 cups all-purpose flour
Sprinkle of salt, pepper, smoked paprika to taste
Preheat oven to 425 degrees
Spray a 9x13 glass baking dish with cooking spray & set aside.
Combine chicken & flour in a large gallon size zip top bag- seal & shake well until chicken is coated in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
190
Sodium
5mg
0% DV
Fat
1g
2% DV
Protein
5g
11% DV
Carbs
35g
12% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.52g2%
Polysaturated Fat0.54g3%
Monosaturated Fat0.7000000000000001g4%
Cholesterol6mg2%
Sodium5mg0%
Potassium59mg1%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.2g0%
Vitamin A14IU0%
Vitamin B60.03mg1%
Vitamin C0.6mg1%
Calcium8mg0%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.