Easy 3 Ingredient Keto Peanut Butter Cookies – Low Carb & Sugar-Free

lowcarbspark

December 05, 2018

131

These Keto Peanut Butter Cookies are low-carb, sugar-free, effortless to make cookies. You'll need only 3 ingredients to make a quick delicious keto dessert to enjoy when craving something sweet. Each keto cookie has 3g net carbs making them the perfect choice.

1 cup peanut butter
1/2 cup sweetener
1 egg ( large )

1.Preheat your oven to 350°F. Line a baking sheet with parchment paper or with a silicone baking mat and set aside

2. Using a coffee grinder, turn the sweetener into powder.

Nutritions

Calories
156

Sodium
102mg
4% DV

Fat
10g
15% DV

Protein
5g
11% DV

Carbs
11g
3% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 12%

Polysaturated Fat 2g 14%

Monosaturated Fat 5g 33%

Cholesterol 8mg 3%

Sodium 102mg 4%

Potassium 143mg 4%

Protein 5g 11%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 8g 17%

Vitamin A 13IU 0%

Vitamin B6 0.21mg 10%

Vitamin C 0.30000000000000004mg 0%

Calcium 10mg 1%

Iron 0.53mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.