Main DishesJune 28, 2017
Calories
486
Sodium
193mg
8% DV
Fat
4g
7% DV
Protein
13g
26% DV
Carbs
102g
34% DV
Fiber
12g
49% DV
Easy Apple Cinnamon Smoothie Bowl
179
This Apple Cinnamon Smoothie Bowl is a delicious way to cure those breakfast or snack cravings!
1
1 banana, sliced and frozen
1/2 cup vanilla Greek yogurt
1/2 cup milk, any kind
2/3 cup unsweetened applesauce
1/4 cup Cinnamon PEBBLES™
1 teaspoon cinnamon
1 teaspoon vanilla extract
Toppings
Cinnamon Pebbles
Sliced apples
Granola
Chia seeds
1/2 cup vanilla Greek yogurt
1/2 cup milk, any kind
2/3 cup unsweetened applesauce
1/4 cup Cinnamon PEBBLES™
1 teaspoon cinnamon
1 teaspoon vanilla extract
Toppings
Cinnamon Pebbles
Sliced apples
Granola
Chia seeds
In the canister of a blender, combine the banana, yogurt, milk, applesauce, Cinnamon PEBBLES™, cinnamon, and vanilla extract.
Blend until reaches desired consistency.
Pour into a medium-sized bowl and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
486
Sodium
193mg
8% DV
Fat
4g
7% DV
Protein
13g
26% DV
Carbs
102g
34% DV
Fiber
12g
49% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat0.39g2%
Monosaturated Fat1g8%
Cholesterol21mg7%
Sodium193mg8%
Potassium1385mg39%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber12g49%
Sugar44g88%
Vitamin A465IU9%
Vitamin B60.98mg49%
Vitamin C26mg43%
Calcium414mg41%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.