Easy Bean & Beef Tostadas

8

Easy Bean & Beef Tostadas-Taco spiced ground beef & refried beans layered on top of a crispy tortilla topped with cheese & fresh pico de gallo.

6
1 ½ Pound 96% Ground Beef
½ Onion
½ Red Bell Pepper
1 Jalapeno
1 Clove Garlic
1 Teaspoon Olive Oil
2 Tablespoons Tomato Paste
1 Tablespoon Cumin
1 Tablespoon Chili Powder
1 Teaspoon Salt
2 Teaspoons Pepper
1 Teaspoon Smoked Paprika
½ Teaspoon Cayenne Pepper
12 Corn Tortillas (I use Mission Ultra Thin Corn Tortillas)
1 ½ Cups Fat Free Refried Beans
¾ Cup Reduced Fat Shredded Cheddar Cheese
Pico de Gallo, For Garnish
Guacamole, optional
http://bitesofflavor.com/easy-bean-beef-tostadas/
See the full directions on my site
Nutritions

Calories
697

Sodium
523mg
21% DV

Fat
56g
86% DV

Protein
7g
14% DV

Carbs
41g
14% DV

Fiber
6g
24% DV

Put those overripe bananas to good use with the best recipe for Easy Banana Muffins! These simple, one-bowl, moist banana muffins are a perfect make-ahead breakfast or snack -- and they're freezer-friendly, too! Best of all, they rise high and have tall, puffy, sugar-coated domes. Add chocolate chips, nuts, or blueberries for the ultimate bakery-style treat!

3/4 c granulated sugar
1/2 c vegetable oil
2 eggs
1 1/2 c mashed banana
1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
2 c all-purpose flour
1/2 t cinnamon
1/4 t nutmeg
coarse sugar
12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV