Easy Beef and Broccoli
146
This family friendly Easy Beef and Broccoli is all made in one skillet and is on the table in less than thirty minutes. Crisp stir fried broccoli is paired with tender cuts of beef in a tasty salty sweet Asian beef sauce.
4
1/4 cup low sodium soy sauce
1/2 cup beef broth
1 tablespoon brown sugar
1 tablespoon rice vinegar
2 teaspoons sesame oil
1 1/2 tablespoons cornstarch
2 tablespoons canola oil
1 1/2 lbs beef steak cut in bite size slices (about 1/4 inch thick)
1 large broccoli crown cut into bite size pieces (about 4 cups)
2 cloves minced garlic
1 tablespoon fresh ginger
1/2 cup beef broth
1 tablespoon brown sugar
1 tablespoon rice vinegar
2 teaspoons sesame oil
1 1/2 tablespoons cornstarch
2 tablespoons canola oil
1 1/2 lbs beef steak cut in bite size slices (about 1/4 inch thick)
1 large broccoli crown cut into bite size pieces (about 4 cups)
2 cloves minced garlic
1 tablespoon fresh ginger
- In medium bowl combine soy sauce, beef broth, brown sugar, rice vinegar, 1 teaspoon sesame oil and cornstarch.
- Heat 1 tablespoon canola oil and 1 teaspoon sesame oil in large heavy skillet...
See the full directions on my site
Nutritions
Calories
840
Sodium
850mg
35% DV
Fat
82g
126% DV
Protein
2g
5% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat39g198%
Polysaturated Fat4g27%
Monosaturated Fat37g237%
Cholesterol85mg28%
Sodium850mg35%
Potassium151mg4%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar4g8%
Vitamin A251IU5%
Vitamin B61mg65%
Vitamin C2mg4%
Calcium25mg2%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.