CasserolesOctober 30, 2018
See the full directions on my site
Calories
330
Sodium
325mg
13% DV
Fat
26g
40% DV
Protein
10g
20% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
Easy Broccoli Casserole
64
This Easy Broccoli Casserole recipe is a simple side dish that comes together with a handful of pantry staples. You can use fresh broccoli or frozen broccoli, and you can create a healthy broccoli casserole with just a few simple substitutions.
6
2 packages (10.8 ounces each) frozen broccoli florets
10.5 ounce can condensed cream of mushroom soup
1 T lemon juice
1 cup grated cheddar cheese
1 egg
1/2 cup mayonnaise
1/2 small onion
3/4 cup dry stuffing mix
2 T melted butter
10.5 ounce can condensed cream of mushroom soup
1 T lemon juice
1 cup grated cheddar cheese
1 egg
1/2 cup mayonnaise
1/2 small onion
3/4 cup dry stuffing mix
2 T melted butter
- Preheat oven to 400 degrees F. Spray an 8- or 9-inch square baking dish with cooking spray and set aside.
- Cook broccoli in microwave, just until crisp tender (about half of the time called...
See the full directions on my site
Nutritions
Calories
330
Sodium
325mg
13% DV
Fat
26g
40% DV
Protein
10g
20% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g85%
Polysaturated Fat1g7%
Monosaturated Fat7g47%
Cholesterol113mg38%
Sodium325mg13%
Potassium239mg6%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar2g5%
Vitamin A2010IU40%
Vitamin B60.13mg6%
Vitamin C32mg53%
Calcium237mg23%
Iron0.78mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.