AppetizersDecember 19, 2018
Calories
344
Sodium
398mg
16% DV
Fat
20g
31% DV
Protein
22g
44% DV
Carbs
14g
5% DV
Fiber
1g
6% DV
Easy Cheeseburger Puffs
980
9
½ lb lean ground beef
1/3 cup minced onion
1/3 cup barbecue sauce
¾ cup flour
1 teaspoon baking powder
¾ cup milk
1 egg ( lightly beaten )
1 cup shredded cheddar cheese
½ teaspoon onion powder
1 teaspoon dried parsley
3 cheddar cheese strings
pickles for garnish
1/3 cup minced onion
1/3 cup barbecue sauce
¾ cup flour
1 teaspoon baking powder
¾ cup milk
1 egg ( lightly beaten )
1 cup shredded cheddar cheese
½ teaspoon onion powder
1 teaspoon dried parsley
3 cheddar cheese strings
pickles for garnish
Preheat the oven to 375 degrees. Grease a muffin pan very well.
Brown onion and ground beef until no pink remains. Drain well.
Add barbecue sauce and cook on low until sauce thickens. Cool...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
344
Sodium
398mg
16% DV
Fat
20g
31% DV
Protein
22g
44% DV
Carbs
14g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g62%
Polysaturated Fat0.74g4%
Monosaturated Fat6g43%
Cholesterol83mg28%
Sodium398mg16%
Potassium260mg7%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar4g8%
Vitamin A548IU10%
Vitamin B60.19000000000000003mg9%
Vitamin C1mg2%
Calcium427mg42%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.