Main DishesJanuary 08, 2014
Calories
462
Sodium
709mg
29% DV
Fat
32g
49% DV
Protein
27g
54% DV
Carbs
11g
4% DV
Fiber
3g
12% DV
Easy Cheesy Beef Broccoli Stroganoff
103
A quick ground beef recipe that is just as easy to make as a box of hamburger helper, but much tastier.
6
1 lb ground beef
1 12 oz bag of frozen chopped broccoli
2 cups water
3 cups egg noodles, uncooked (about 1/2 of a 12 oz bag)
1/2 lb Velveeta, cut into small cubes
1/2 medium onion, chopped
1 can cream of mushroom soup
salt and pepper to taste
1 12 oz bag of frozen chopped broccoli
2 cups water
3 cups egg noodles, uncooked (about 1/2 of a 12 oz bag)
1/2 lb Velveeta, cut into small cubes
1/2 medium onion, chopped
1 can cream of mushroom soup
salt and pepper to taste
1. Brown meat and onion in large skillet; salt and pepper to taste; drain.
2. While meat is cooking, heat broccoli, about 1/2 the time recommended on the package.
3. Stir in water,bring to boil. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
462
Sodium
709mg
29% DV
Fat
32g
49% DV
Protein
27g
54% DV
Carbs
11g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g94%
Polysaturated Fat2g13%
Monosaturated Fat11g69%
Cholesterol127mg42%
Sodium709mg29%
Potassium487mg13%
Protein27g54%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar3g7%
Vitamin A722IU14%
Vitamin B61mg77%
Vitamin C3mg6%
Calcium278mg27%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.