Main Dishes
January 08, 2014
Calories
462
Sodium
709mg
29% DV
Fat
32g
49% DV
Protein
27g
54% DV
Carbs
11g
4% DV
Fiber
3g
12% DV
Easy Cheesy Beef Broccoli Stroganoff
46
A quick ground beef recipe that is just as easy to make as a box of hamburger helper, but much tastier.
6
1 lb ground beef
1 12 oz bag of frozen chopped broccoli
2 cups water
3 cups egg noodles, uncooked (about 1/2 of a 12 oz bag)
1/2 lb Velveeta, cut into small cubes
1/2 medium onion, chopped
1 can cream of mushroom soup
salt and pepper to taste
1 12 oz bag of frozen chopped broccoli
2 cups water
3 cups egg noodles, uncooked (about 1/2 of a 12 oz bag)
1/2 lb Velveeta, cut into small cubes
1/2 medium onion, chopped
1 can cream of mushroom soup
salt and pepper to taste
1. Brown meat and onion in large skillet; salt and pepper to taste; drain.
2. While meat is cooking, heat broccoli, about 1/2 the time recommended on the package.
3. Stir in water,bring to boil. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
462
Sodium
709mg
29% DV
Fat
32g
49% DV
Protein
27g
54% DV
Carbs
11g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
94%
Polysaturated Fat
2g
13%
Monosaturated Fat
11g
69%
Cholesterol
127mg
42%
Sodium
709mg
29%
Potassium
487mg
13%
Protein
27g
54%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
3g
7%
Vitamin A
722IU
14%
Vitamin B6
1mg
77%
Vitamin C
3mg
6%
Calcium
278mg
27%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
