Main Dishes
April 08, 2015
Calories
711
Sodium
5743mg
239% DV
Fat
36g
55% DV
Protein
18g
37% DV
Carbs
75g
25% DV
Fiber
9g
38% DV
Easy Chow Mein
8
This is the perfect Chow Mein. Add chicken or pork or even shrimp or leave it the way it is! Warning... there will be no leftovers so make extra if you want a yummy lunch for the next day :)
1/3 cup soy sauce
4 cloves garlic, minced
1 tablespoon brown sugar, packed
2 teaspoons freshly grated ginger
1 teaspoon Oyster sauce
1/4 teaspoon white pepper
1 package fresh Chow Mein noodles
2 tablespoons olive oil
1 onion, sliced
1 bell pepper, sliced
1 bag of coleslaw
4 cloves garlic, minced
1 tablespoon brown sugar, packed
2 teaspoons freshly grated ginger
1 teaspoon Oyster sauce
1/4 teaspoon white pepper
1 package fresh Chow Mein noodles
2 tablespoons olive oil
1 onion, sliced
1 bell pepper, sliced
1 bag of coleslaw
In a small bowl, whisk together soy sauce, garlic, brown sugar, oyster sauce, ginger and white pepper; set aside.
In a large pot of boiling water, add noodles until loosened, about 1-2 minutes; drain...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
711
Sodium
5743mg
239% DV
Fat
36g
55% DV
Protein
18g
37% DV
Carbs
75g
25% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
30%
Polysaturated Fat
7g
47%
Monosaturated Fat
22g
142%
Cholesterol
4mg
1%
Sodium
5743mg
239%
Potassium
745mg
21%
Protein
18g
37%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
38%
Sugar
22g
44%
Vitamin A
74IU
1%
Vitamin B6
1.0mg
50%
Vitamin C
22mg
37%
Calcium
155mg
15%
Iron
6mg
36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
