SoupsApril 09, 2015
Calories
389
Sodium
439mg
18% DV
Fat
20g
31% DV
Protein
7g
15% DV
Carbs
34g
11% DV
Fiber
4g
16% DV
Easy Creamy Tomato Basil Soup
141
A deliciously creamy tomato soup that is easy to make and so comforting on a cold day!
8
1 (28 oz) can crushed tomatoes
1 medium onion, chopped
2 Tbsp olive oil
4 c. prepared chicken stock
1 1/2 tsp. minced garlic
1/2 c. pesto
1/2 c. heavy cream
Parmesan cheese, to garnish
1 medium onion, chopped
2 Tbsp olive oil
4 c. prepared chicken stock
1 1/2 tsp. minced garlic
1/2 c. pesto
1/2 c. heavy cream
Parmesan cheese, to garnish
Place olive oil in a pot and heat on medium. When oil is hot, add onions and cook for 5 minutes. Add garlic and cook one minute, being careful not to burn.
Add chicken stock, pesto, and tomatoes. Bring...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
389
Sodium
439mg
18% DV
Fat
20g
31% DV
Protein
7g
15% DV
Carbs
34g
11% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g50%
Polysaturated Fat1g9%
Monosaturated Fat8g56%
Cholesterol49mg16%
Sodium439mg18%
Potassium474mg13%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar18g36%
Vitamin A987IU19%
Vitamin B60.56mg28%
Vitamin C13mg22%
Calcium39mg3%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.