Soups
April 09, 2015
Calories
389
Sodium
439mg
18% DV
Fat
20g
31% DV
Protein
7g
15% DV
Carbs
34g
11% DV
Fiber
4g
16% DV
Easy Creamy Tomato Basil Soup
64
A deliciously creamy tomato soup that is easy to make and so comforting on a cold day!
8
1 (28 oz) can crushed tomatoes
1 medium onion, chopped
2 Tbsp olive oil
4 c. prepared chicken stock
1 1/2 tsp. minced garlic
1/2 c. pesto
1/2 c. heavy cream
Parmesan cheese, to garnish
1 medium onion, chopped
2 Tbsp olive oil
4 c. prepared chicken stock
1 1/2 tsp. minced garlic
1/2 c. pesto
1/2 c. heavy cream
Parmesan cheese, to garnish
Place olive oil in a pot and heat on medium. When oil is hot, add onions and cook for 5 minutes. Add garlic and cook one minute, being careful not to burn.
Add chicken stock, pesto, and tomatoes. Bring...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
389
Sodium
439mg
18% DV
Fat
20g
31% DV
Protein
7g
15% DV
Carbs
34g
11% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
50%
Polysaturated Fat
1g
9%
Monosaturated Fat
8g
56%
Cholesterol
49mg
16%
Sodium
439mg
18%
Potassium
474mg
13%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
18g
36%
Vitamin A
987IU
19%
Vitamin B6
0.56mg
28%
Vitamin C
13mg
22%
Calcium
39mg
3%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
