Easy Elderflower Cordial
1102
Get ready to make this refreshing cordial drink to treat your family and friends as an everyday drink or it can make the perfect gathering nonalcoholic beverage.
5
1 litre water spring bottled water still or sparkling
5-10 medium elderflower blossom heads freshly picked or dried
2 large lemons one for the rind and juice and one to slice
100 g cane brown sugar or 2-3 tablespoons of honey
1 inch fresh ginger root sliced optional
5-10 medium elderflower blossom heads freshly picked or dried
2 large lemons one for the rind and juice and one to slice
100 g cane brown sugar or 2-3 tablespoons of honey
1 inch fresh ginger root sliced optional
1. Wash thoroughly the elderflower heads - see notes on how to wash these thoroughly
2. Pour the water into the drink dispenser or the large jug.
3. Add the sugar or the honey. Mix well until...
See the full directions on my site
Nutritions
Calories
157
Sodium
148mg
6% DV
Fat
0.8400000000000001g
1% DV
Protein
2g
5% DV
Carbs
40g
13% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.12g0%
Polysaturated Fat0.44g2%
Monosaturated Fat0.28g1%
Cholesterol0.5800000000000001mg0%
Sodium148mg6%
Potassium101mg2%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar20g41%
Vitamin A27IU0%
Vitamin B60.23mg11%
Vitamin C6mg10%
Calcium16mg1%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
