Easy Fruit Salad Recipe
119
A fruit salad recipe is something that people just can't live without. It's a great way to put together a filling meal or just have a nice summer day with your family. Whether you choose the
traditional creamy yogurt-based yogurt recipe or the chocolate cake recipe, you're sure to find
something delicious.
1
16 fruit Plums
1 1/3 tbsp. Blueberries
3/16 cups Pineapple
3/16 melon Melons
2 2/3 tbsp Grapes
1 1/3 tbsp. Blueberries
3/16 cups Pineapple
3/16 melon Melons
2 2/3 tbsp Grapes
Use knife to carefully slice and core the plums.
Slice melons into chunks, or use melon baller.
Rinse and drain remaining fruit, then combine and serve.
See the full directions on my site
Nutritions
Calories
1692
Sodium
168mg
7% DV
Fat
8g
12% DV
Protein
22g
44% DV
Carbs
425g
144% DV
Fiber
35g
140% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat2g14%
Monosaturated Fat4g28%
Cholesterol35mg11%
Sodium168mg7%
Potassium5195mg148%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber35g140%
Sugar371g742%
Vitamin A10164IU203%
Vitamin B62mg113%
Vitamin C367mg613%
Calcium281mg28%
Iron6mg38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.