Easy Garlic Parmesan Green Beans
58
Stine Mari / Ginger with Spice
Green beans are the perfect side dish. These crunchy, healthy green babies are so good when you know what to do with them! Just add a few simple ingredients such as butter, garlic and parmesan and these little garlic parmesan green beans will be a family favorite.
2
7 oz green beans
2 tsp butter
1 clove garlic
1/2 tsp sea salt
1/4 tsp pepper
2 tbsp shredded parmesan cheese
2 tsp butter
1 clove garlic
1/2 tsp sea salt
1/4 tsp pepper
2 tbsp shredded parmesan cheese
- Preparations: Chop the edges of the green beans off, discard the edges. Mince garlic and grate parmesan cheese.
- Steam or boil: Steam the green beans, using a steam basket over a deep pot...
See the full directions on my site
Nutritions
Calories
109
Sodium
820mg
34% DV
Fat
7g
11% DV
Protein
6g
12% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 24%
Polysaturated Fat 0.3g 1%
Monosaturated Fat 2g 13%
Cholesterol 20mg 6%
Sodium 820mg 34%
Potassium 120mg 3%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 1g 3%
Vitamin A 533IU 10%
Vitamin B6 0.12mg 6%
Vitamin C 6mg 10%
Calcium 191mg 19%
Iron 0.65mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
