Main Dishes
February 06, 2017
Calories
5206
Sodium
9217mg
384% DV
Fat
384g
592% DV
Protein
163g
326% DV
Carbs
244g
83% DV
Fiber
38g
155% DV
Easy Ham and Cheese Breakfast Quiche
50
Easy Ham and Cheese Breakfast Quiche
1 1/2 Cups Flour
1/8 t. Salt
9 T. butter
1 Egg
8 eggs
1 t. salt
1 t. nutmeg
2 T flour
2 Cups Cream
2 cups milk
1-2 cups cubed ham
1/2- 1 c green onions
12 slices Cache Valley Natural Muenster Cheese
1/8 t. Salt
9 T. butter
1 Egg
8 eggs
1 t. salt
1 t. nutmeg
2 T flour
2 Cups Cream
2 cups milk
1-2 cups cubed ham
1/2- 1 c green onions
12 slices Cache Valley Natural Muenster Cheese
Cut Flour, Salt and butter with a Pastry Cutter. Add 1 egg and combine. Press into 9×13 pan. Crust will be on bottom of pan and up sides. Cook crust for 10 minutes at 425 degrees.
Mix eggs, salt, nutmeg and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5206
Sodium
9217mg
384% DV
Fat
384g
592% DV
Protein
163g
326% DV
Carbs
244g
83% DV
Fiber
38g
155% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
252g
1261%
Polysaturated Fat
18g
113%
Monosaturated Fat
114g
714%
Cholesterol
1352mg
453%
Sodium
9217mg
384%
Potassium
3231mg
92%
Protein
163g
326%
% DAILY VALUE*
Total Carbohydrate
Fiber
38g
155%
Sugar
38g
77%
Vitamin A
17822IU
356%
Vitamin B6
1mg
70%
Vitamin C
35mg
58%
Calcium
2904mg
290%
Iron
15mg
83%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
