Easy Healthy Buffalo Chicken Meatballs with Zucchini Noodles

December 19, 2017

For the Zucchini Noodles:
8 Large Zucchinis
Salt
For the cauliflower sauce:
3 Cups Water
3 Cups Vegetable broth
5 Cups Cauliflower ( cut into bite sized pieces )
1 Tbsp Olive oil
1 1/2 Tbsp Garlic ( minced )
1/2 Cup Onion ( roughly chopped )
1/2 tsp Salt
Pepper
2 Tbsp 2% Milk
For the meatballs:
1 Lb Ground chicken
1/2 Cup Mozzarella cheese ( grated )
1/4 Cup Green onion ( diced + additional for garnish )
1 tsp Salt
1 1/2 tsp Garlic ( minced )
1/4 Cup + 2 Tbsp Rolled, old fashioned oatmeal, gluten free if needed
1 Tbsp Ranch dressing powder mix
Pinch of pepper
1 Large egg white
Buffalo chicken sauce
1/4 cup rolled, old fashioned oatmeal ( plus 2 tbsp, gluten free if needed )

Preheat your oven to 400 degrees and spray a [baking sheet|http://amzn.to/1PbmwQG" rel="nofollow]with cooking spray. Set aside, Use a 5 or 7 mm julienne blade on a[mandolin|http://amzn.to/1NbFuqU"...
See the full directions on my site

Nutritions

Calories
1445

Sodium
7749mg
322% DV

Fat
118g
182% DV

Protein
134g
269% DV

Carbs
63g
21% DV

Fiber
34g
136% DV