Easy Healthy Buffalo Chicken Meatballs with Zucchini Noodles

September 14, 2018

For the Zucchini Noodles:
8 Large Zucchinis
Salt
For the cauliflower sauce:
3 Cups Water
3 Cups Vegetable broth
5 Cups Cauliflower ( cut into bite sized pieces )
1 Tbsp Olive oil
1 1/2 Tbsp Garlic ( minced )
1/2 Cup Onion ( roughly chopped )
1/2 tsp Salt
Pepper
2 Tbsp 2% Milk
For the meatballs:
1 Lb Ground chicken
1/2 Cup Mozzarella cheese ( grated )
1/4 Cup Green onion ( diced + additional for garnish )
1 tsp Salt
1 1/2 tsp Garlic ( minced )
1/4 Cup old fashioned oatmeal ( plus 2 Tbsp Rolled, gluten free if needed )
1 Tbsp Ranch dressing powder mix
Pinch of pepper
1 Large egg white
Buffalo chicken sauce

Preheat your oven to 400 degrees and spray a [baking sheet|http://amzn.to/1PbmwQG" rel="nofollow]with cooking spray. Set aside, Use a 5 or 7 mm julienne blade on a[mandolin|http://amzn.to/1NbFuqU"...
See the full directions on my site

Nutritions

Calories
385

Sodium
1635mg
68% DV

Fat
29g
44% DV

Protein
35g
70% DV

Carbs
23g
7% DV

Fiber
9g
38% DV