Main DishesJune 14, 2016
Calories
332
Sodium
395mg
16% DV
Fat
24g
37% DV
Protein
18g
37% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
Easy, Healthy Chicken Stuffed Poblano Peppers
29
These Chicken Stuffed Poblano Peppers are the perfect healthy meal to satisfy that Mexican food craving! They are flavorful, satisfying, and easy to make!
4
• 4 medium poblano chiles
• 1 large onions, finely chopped
• 2 -3 garlic cloves, minced
• 2 tablespoons olive oil, divided
• 2 boneless skinless chicken breasts, diced in 1/2 inch cubes
• 1/2-1 teaspoon seasoning salt
• 2 roma tomatoes, finely diced
• 1/2 cup mushrooms, sliced
• 2 ounces monterey jack cheese, cut into 1/4 inch cubes ( approximately 1/2 cup)
• 1 large onions, finely chopped
• 2 -3 garlic cloves, minced
• 2 tablespoons olive oil, divided
• 2 boneless skinless chicken breasts, diced in 1/2 inch cubes
• 1/2-1 teaspoon seasoning salt
• 2 roma tomatoes, finely diced
• 1/2 cup mushrooms, sliced
• 2 ounces monterey jack cheese, cut into 1/4 inch cubes ( approximately 1/2 cup)
While using gloves, wash the poblano chilies and using a sharp paring knife, cut a slit lengthwise from stem to tip of chile leaving stem in tact.
Carefully cut away the seeds and membrane rinse the inside...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
332
Sodium
395mg
16% DV
Fat
24g
37% DV
Protein
18g
37% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g61%
Polysaturated Fat1g10%
Monosaturated Fat10g65%
Cholesterol60mg20%
Sodium395mg16%
Potassium350mg10%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar4g9%
Vitamin A1068IU21%
Vitamin B60.48000000000000004mg24%
Vitamin C16mg28%
Calcium444mg44%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.