Main DishesJune 15, 2018
Calories
1063
Sodium
1121mg
46% DV
Fat
54g
83% DV
Protein
30g
60% DV
Carbs
125g
42% DV
Fiber
14g
56% DV
Easy Healthy Vegetarian Stir Fry with Cashew Cream Sauce
61
1/2 Cup Cashews ( 70g )
5 Tbsp Light Coconut Milk
Pinch of salt
For the Stir fry:
1 Cup Carrot ( sliced about 2 small carrots )
1 1/4 tsp Fresh ginger ( minced and divided )
Pinch of Salt
1 tsp Garlic ( minced )
1 Cup Snap peas
1 Cup Red cabbage ( roughly chopped )
2/3 Cup Pineapple chunks
Cilantro ( for garnish )
2 ounces brown rice
1/2 tbsp coconut oil
1 tbsp honey ( plus 1 tsp )
1/4 cup cashews ( garnish )
5 Tbsp Light Coconut Milk
Pinch of salt
For the Stir fry:
1 Cup Carrot ( sliced about 2 small carrots )
1 1/4 tsp Fresh ginger ( minced and divided )
Pinch of Salt
1 tsp Garlic ( minced )
1 Cup Snap peas
1 Cup Red cabbage ( roughly chopped )
2/3 Cup Pineapple chunks
Cilantro ( for garnish )
2 ounces brown rice
1/2 tbsp coconut oil
1 tbsp honey ( plus 1 tsp )
1/4 cup cashews ( garnish )
To make the cream
Preheat your oven to 400 degrees and line a [small baking sheet|http://amzn.to/1L5Ww31" target="_blank" rel="nofollow]with parchment paper. Place the cashews on the baking sheet and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1063
Sodium
1121mg
46% DV
Fat
54g
83% DV
Protein
30g
60% DV
Carbs
125g
42% DV
Fiber
14g
56% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g131%
Polysaturated Fat8g54%
Monosaturated Fat19g121%
Cholesterol19mg6%
Sodium1121mg46%
Potassium1375mg39%
Protein30g60%
% DAILY VALUE*
Total Carbohydrate
Fiber14g56%
Sugar38g76%
Vitamin A4751IU95%
Vitamin B63mg167%
Vitamin C79mg133%
Calcium168mg16%
Iron10mg56%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.