Easy Homemade Spinach Greek Yogurt Dip

January 20, 2018

188

1 Head of garlic
2 tsp Olive oil ( divided )
6 Cups Cauliflower ( cut into bite sized pieces )
1/2 Cup Onion ( roughly chopped )
1 1/3 Cup Parmesan cheese ( grated divided )
1/2 Cup Plain ( Non-fat Greek yogurt )
1 Tbsp 2% Milk
1 tsp Salt
1/4 tsp Smoked Paprika
to taste Pepper
2 Cups Kale ( packed )

Preheat your oven to 400 degrees. Cut the top of the head of garlic off, so that the tips of the cloves are exposed. Place it in center of a piece of tinfoil (shiny side in) and drizzle with 1 tsp of...
See the full directions on my site

Nutritions

Calories
1658

Sodium
7900mg
329% DV

Fat
84g
130% DV

Protein
132g
265% DV

Carbs
92g
31% DV

Fiber
25g
103% DV