Soups
March 21, 2016
Calories
91
Sodium
156mg
6% DV
Fat
0.97g
1% DV
Protein
2g
5% DV
Carbs
21g
7% DV
Fiber
5g
22% DV
Easy Indian Prawn Soup
8
This easy Indian prawn soup has a delicious flavour and can be cooked within minutes. When I\\\'ve created this recipe, I was thinking about the first time I tried prawns at a local Indian restaurant. It was a fantastic experience that makes me smile every time.
2 Kilos Fresh Prawns
1 Red Pepper
1 Small Onion
3Tsp Coriander
1Tsp Mixed Spice
4Tsp Curry Powder
1Tsp Paprika
2Tsp Ginger Puree
1Tsp Garlic Puree
1 Lime (juice and rind)
4Tbsp Greek Yoghurt
100ml Fish Stock
Salt & Pepper
1 Red Pepper
1 Small Onion
3Tsp Coriander
1Tsp Mixed Spice
4Tsp Curry Powder
1Tsp Paprika
2Tsp Ginger Puree
1Tsp Garlic Puree
1 Lime (juice and rind)
4Tbsp Greek Yoghurt
100ml Fish Stock
Salt & Pepper
Peel and dice the onion. Dice the red pepper. Place them both in the soup maker along with the prawns (making sure that any shells are removed).
Add the spices, fish stock and cook on the cook and blend...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
91
Sodium
156mg
6% DV
Fat
0.97g
1% DV
Protein
2g
5% DV
Carbs
21g
7% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.37g
1%
Polysaturated Fat
0.33g
2%
Monosaturated Fat
0.27g
1%
Cholesterol
1mg
0%
Sodium
156mg
6%
Potassium
336mg
9%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
7g
15%
Vitamin A
307IU
6%
Vitamin B6
0.37mg
18%
Vitamin C
12mg
20%
Calcium
69mg
6%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.