Easy Masala Sausages
74
@thepeppercook
A spicy and
quick dish of sticky sausages with bold Indian-fusion
flavours.
2, as a snack or side
250g cocktail sausages
4 clove(s) garlic ( minced )
1/2 small onion ( finely chopped )
1/2 teaspoon red chili powder
1/2 teaspoon garam masala
2 tablespoon barbecue sauce
1 tablespoon ketchup
2 tablespoons cooking oil
4 clove(s) garlic ( minced )
1/2 small onion ( finely chopped )
1/2 teaspoon red chili powder
1/2 teaspoon garam masala
2 tablespoon barbecue sauce
1 tablespoon ketchup
2 tablespoons cooking oil
Heat oil in a 9″ frying pan on medium heat. When oil is hot add garlic and stir fry for half a minute. Add onions and fry for an additional minute, until onions turn translucent.
Add sausages,...
See the full directions on my site
Nutritions
Calories
368
Sodium
242mg
10% DV
Fat
26g
40% DV
Protein
3g
6% DV
Carbs
31g
10% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g113%
Polysaturated Fat0.71g4%
Monosaturated Fat3g20%
Cholesterol1mg0%
Sodium242mg10%
Potassium353mg10%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar16g32%
Vitamin A621IU12%
Vitamin B60.7000000000000001mg35%
Vitamin C14mg24%
Calcium65mg6%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.