Main DishesJanuary 31, 2018
See the full directions on my site
Calories
726
Sodium
1121mg
46% DV
Fat
24g
37% DV
Protein
54g
108% DV
Carbs
67g
22% DV
Fiber
22g
89% DV
Easy Mexican Casserole
38
Easy Mexican Casserole ~ Perfect mix of textures and flavors. Full of hearty beef and beans and topped with cheese and corn chips, it's a family-pleasing meal great for any night of the week!
4
1 lb ground beef
3/4 tsp salt
1/4 tsp pepper
1/4 tsp garlic powder
1/4 tsp cumin
1/2 tsp chili powder
15 oz Great Northern Beans
15 oz tomato sauce
1 cup salsa
1 cup shredded cheddar cheese
3/4 tsp salt
1/4 tsp pepper
1/4 tsp garlic powder
1/4 tsp cumin
1/2 tsp chili powder
15 oz Great Northern Beans
15 oz tomato sauce
1 cup salsa
1 cup shredded cheddar cheese
Preheat your oven to 350 degrees F.
Cook the ground beef over medium heat on the stove, about ten minutes. When beef is no longer pink, drain the fat, and then add all the spices along with the...
See the full directions on my site
Nutritions
Calories
726
Sodium
1121mg
46% DV
Fat
24g
37% DV
Protein
54g
108% DV
Carbs
67g
22% DV
Fiber
22g
89% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g57%
Polysaturated Fat1g8%
Monosaturated Fat11g70%
Cholesterol103mg34%
Sodium1121mg46%
Potassium2139mg61%
Protein54g108%
% DAILY VALUE*
Total Carbohydrate
Fiber22g89%
Sugar8g17%
Vitamin A848IU16%
Vitamin B61mg56%
Vitamin C15mg25%
Calcium314mg31%
Iron9mg50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.