Main Dishes November 28, 2018
See the full directions on my site
Calories
395
Sodium
1552mg
64% DV
Fat
2g
3% DV
Protein
7g
14% DV
Carbs
28g
9% DV
Fiber
7g
28% DV
Easy Mole Recipe
38
This easy mole recipe is all thanks to Dona Maria. It is the perfect weeknight recipe for busy families.
8
1 jar Dona Maria Mole
3 cups chicken broth
1/2 Abuelita chocolate tablet
3 cups chicken broth
1/2 Abuelita chocolate tablet
- Empty the mole into a pot over medium low heat.
- Slowly stir in 3 cups of chicken broth. Stir continuously for about 10 minutes until you have a smooth sauce and there are no more lumps of...
See the full directions on my site
Nutritions
Calories
395
Sodium
1552mg
64% DV
Fat
2g
3% DV
Protein
7g
14% DV
Carbs
28g
9% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.81g 4%
Polysaturated Fat 0.76g 4%
Monosaturated Fat 0.88g 5%
Cholesterol 1mg 0%
Sodium 1552mg 64%
Potassium 484mg 13%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 28%
Sugar 0.7999999999999999g 1%
Vitamin A 10IU 0%
Vitamin B6 0.53mg 26%
Vitamin C 1mg 2%
Calcium 273mg 27%
Iron 4mg 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
