Desserts
July 01, 2016
Calories
2931
Sodium
921mg
38% DV
Fat
152g
235% DV
Protein
77g
154% DV
Carbs
197g
67% DV
Fiber
30g
123% DV
Easy Peanut Butter Energy Bites
4
1/4 cup Brown Sugar
3/4 cup Peanut Butter
2 tbsp. milk
1 tbsp. Extract (vanilla or other – I use a Marshmallow one, just 1/2 tbsp)
1-2 cups Old-Fashioned Oats
1/2 cup or more Chocolate Chips, if desired
Any other ingredients you’d like to add (such as dried fruit, coconut flakes, nuts, etc.)
3/4 cup Peanut Butter
2 tbsp. milk
1 tbsp. Extract (vanilla or other – I use a Marshmallow one, just 1/2 tbsp)
1-2 cups Old-Fashioned Oats
1/2 cup or more Chocolate Chips, if desired
Any other ingredients you’d like to add (such as dried fruit, coconut flakes, nuts, etc.)
In a pot, over medium heat, mix the Brown Sugar, Peanut Butter, Milk and Extract. Stir regularly until completely smooth.
Stir in the Oats and remove from heat. Add the chocolate and/or any other...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2931
Sodium
921mg
38% DV
Fat
152g
235% DV
Protein
77g
154% DV
Carbs
197g
67% DV
Fiber
30g
123% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
37g
186%
Polysaturated Fat
34g
217%
Monosaturated Fat
80g
506%
Cholesterol
7mg
2%
Sodium
921mg
38%
Potassium
2042mg
58%
Protein
77g
154%
% DAILY VALUE*
Total Carbohydrate
Fiber
30g
123%
Sugar
74g
148%
Vitamin A
64IU
1%
Vitamin B6
2mg
118%
Vitamin C
5mg
9%
Calcium
251mg
25%
Iron
12mg
69%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
