Easy Protein Brownie Recipe
March 15, 2022
35
This Easy and healthy Protein Brownie Recipe is super easy to make, is grain-free and loaded with goodness and some chocolate too. Made with almond flour, maple syrup and whey protein.
20
2 cups almond flour (200g)
80 g dark chocolate chips
60 g walnuts roughly chopped and toasted
20 g chia seeds
35 g raw cacao powder
1 pinch coarse sea salt
4 medium eggs
125 g peanut butter
100 ml milk
50 ml maple syrup
1 scoop protein powder (50 g or 1.76oz)
1 teaspoon vanilla
80 g dark chocolate chips
60 g walnuts roughly chopped and toasted
20 g chia seeds
35 g raw cacao powder
1 pinch coarse sea salt
4 medium eggs
125 g peanut butter
100 ml milk
50 ml maple syrup
1 scoop protein powder (50 g or 1.76oz)
1 teaspoon vanilla
1. Preheat the oven to 170°C/350°F. Line a 10.5”x10.5” square oven proof pan with parchment paper. You may just grease with oil or butter if you like.
2. In a medium bowl, mix together all the dry...
See the full directions on my site
Nutritions
Calories
105
Sodium
55mg
2% DV
Fat
5g
9% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 1g 6%
Monosaturated Fat 2g 15%
Cholesterol 4mg 1%
Sodium 55mg 2%
Potassium 147mg 4%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 5g 11%
Vitamin A 52IU 1%
Vitamin B6 0.08mg 4%
Vitamin C 0.7mg 1%
Calcium 59mg 5%
Iron 0.49000000000000005mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
