SaladsFebruary 05, 2018
Calories
203
Sodium
73mg
3% DV
Fat
3g
4% DV
Protein
6g
13% DV
Carbs
37g
12% DV
Fiber
4g
18% DV
Easy Quinoa Salad with Roasted Butternut Squash and Pumpkin Honey Mustard Vinaigrette
34
This quinoa salad recipe is very tasty with a nutty flavor from the toasted quinoa, sweetness from the Pumpkin Honey Mustard and just a hint of tartness from the dried cranberry. Roasting the butternut squash caramelizes it, bringing out its true sweetness. This recipe is in our "Easy 1-2-3" Collection.
4
1 cup quinoa ( uncooked )
2 tbsp. Honey Pumpkin Mustard
2-3 cups butternut squash ( chopped in cubes )
2 tbsp. Honey Pumpkin Mustard
2-3 cups butternut squash ( chopped in cubes )
Nutritions
Calories
203
Sodium
73mg
3% DV
Fat
3g
4% DV
Protein
6g
13% DV
Carbs
37g
12% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.37g1%
Polysaturated Fat1g10%
Monosaturated Fat1g6%
Cholesterol1mg0%
Sodium73mg3%
Potassium489mg13%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar3g6%
Vitamin A7448IU148%
Vitamin B60.32mg16%
Vitamin C15mg25%
Calcium59mg5%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.