Easy Ratatouille Recipe – How to Make Ratatouille
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This Easy Ratatouille recipe is a fast and flavorful French side dish that happens to be vegan, gluten-free, paleo, and Whole30-friendly for a crowd-pleasing big-batch recipe. See below how to make it on the stove, in the oven, or in the Instant Pot!
8
5 tbs olive oil ( divided or as needed )
2 medium eggplants ( cut into 1-inch chunks )
3 medium zucchini ( cut into 1-inch chunks )
sea salt and freshly ground black pepper ( to taste )
2 red or/and yellow bell peppers ( cut into 1-inch chunks )
2 red onions ( diced into 1-inch pieces )
3-4 garlic cloves ( peeled and sliced )
1 can plum tomatoes with juices
1 tbsp aged balsamic vinegar
1 pint cherry tomatoes
fresh basil
a few sprigs of fresh thyme
2 medium eggplants ( cut into 1-inch chunks )
3 medium zucchini ( cut into 1-inch chunks )
sea salt and freshly ground black pepper ( to taste )
2 red or/and yellow bell peppers ( cut into 1-inch chunks )
2 red onions ( diced into 1-inch pieces )
3-4 garlic cloves ( peeled and sliced )
1 can plum tomatoes with juices
1 tbsp aged balsamic vinegar
1 pint cherry tomatoes
fresh basil
a few sprigs of fresh thyme
Heat half of the oil in a large oven-proof skillet over medium heat. Add in the eggplant and fry until golden, about 2-3 minutes per side. Set aside in a large bowl.
Add the remaining oil to the...
See the full directions on my site
Nutritions
Calories
147
Sodium
209mg
8% DV
Fat
9g
14% DV
Protein
3g
6% DV
Carbs
12g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
1g
9%
Monosaturated Fat
6g
41%
Cholesterol
6mg
2%
Sodium
209mg
8%
Potassium
345mg
9%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
6g
13%
Vitamin A
839IU
16%
Vitamin B6
0.9mg
45%
Vitamin C
21mg
36%
Calcium
30mg
3%
Iron
0.78mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
