Easy Salmon Patties Recipe 2-Ways (Keto | Gluten-Free | Paleo | Whole30)
October 29, 2020
377
This Easy Salmon Patties Recipe is so fast and delicious, it's hard to believe that it's also keto, gluten-free, paleo, and Whole30. Also known as fresh salmon cakes, this satisfying and healthy dinner recipe is a win all around!
4
Ingredients:
2 lb. fresh salmon filets
2 tsp oil ( plus more for frying or cooking oil spray for baking )
1/2 tsp. sea salt
1/4 tsp. black pepper
1 medium onion ( finely diced )
2 garlic cloves ( minced )
1 red chili ( seeded and finely chopped )
1/2 cup almond flour
3 tbsp. coconut flour
2 large eggs ( lightly beaten )
2 tbsp. yellow mustard
1/4 cup parsley ( finely chopped )
2 tbsp chives ( chopped )
2 lb. fresh salmon filets
2 tsp oil ( plus more for frying or cooking oil spray for baking )
1/2 tsp. sea salt
1/4 tsp. black pepper
1 medium onion ( finely diced )
2 garlic cloves ( minced )
1 red chili ( seeded and finely chopped )
1/2 cup almond flour
3 tbsp. coconut flour
2 large eggs ( lightly beaten )
2 tbsp. yellow mustard
1/4 cup parsley ( finely chopped )
2 tbsp chives ( chopped )
Nutritions
Calories
150
Sodium
466mg
19% DV
Fat
6g
10% DV
Protein
6g
13% DV
Carbs
13g
4% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.8g 4%
Polysaturated Fat 3g 22%
Monosaturated Fat 2g 15%
Cholesterol 1mg 0%
Sodium 466mg 19%
Potassium 186mg 5%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 27%
Sugar 2g 5%
Vitamin A 694IU 13%
Vitamin B6 0.55mg 27%
Vitamin C 7mg 11%
Calcium 45mg 4%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
