Easy Shakshuka Recipe
568
Enjoy this tasty and easy Shakshuka Recipe of eggs poached in a slightly spicy smoky flavorful tomato sauce with onions, garlic, and sweet red bell pepper all topped with fresh parsley and Feta Cheese. To complete the meal serve with toasted pita or crusty bread.
6
1 1/2 tablespoons olive oil
1 medium onion chopped
1 red bell pepper seeded and diced
1 small jalapeno seeded, veins removed, minced
2 cloves garlic minced
1 tablespoon smoked paprika
1 teaspoon cumin
1-2 pinches cayenne pepper
1 (28 ounce) can crushed tomatoes
6 large eggs
2 tablespoons chopped fresh parsley
1/4 cup Feta cheese
Crusty bread or toasted pita bread (optional)
1 medium onion chopped
1 red bell pepper seeded and diced
1 small jalapeno seeded, veins removed, minced
2 cloves garlic minced
1 tablespoon smoked paprika
1 teaspoon cumin
1-2 pinches cayenne pepper
1 (28 ounce) can crushed tomatoes
6 large eggs
2 tablespoons chopped fresh parsley
1/4 cup Feta cheese
Crusty bread or toasted pita bread (optional)
Heat olive oil in a large skillet over medium heat. Add the onions and cook until.....
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Nutritions
Calories
109
Sodium
159mg
6% DV
Fat
6g
9% DV
Protein
6g
12% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat0.8600000000000001g5%
Monosaturated Fat3g20%
Cholesterol10mg3%
Sodium159mg6%
Potassium395mg11%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar4g9%
Vitamin A1600IU32%
Vitamin B60.26999999999999996mg13%
Vitamin C34mg57%
Calcium82mg8%
Iron0.79mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
