DessertsApril 11, 2016
Calories
3416
Sodium
451mg
18% DV
Fat
55g
84% DV
Protein
14g
29% DV
Carbs
767g
261% DV
Fiber
9g
37% DV
Easy Shamrock Shake
6
2 cups vanilla ice cream
1/2 tsp mint extract
4-5 drops green food coloring
whipped cream (optional)
chocolate sauce (optional)
1/2 tsp mint extract
4-5 drops green food coloring
whipped cream (optional)
chocolate sauce (optional)
Place all ingredients into a blender.
Blend until smooth.
Pour into glasses and top with whipped cream and chocolate sauce if desired.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3416
Sodium
451mg
18% DV
Fat
55g
84% DV
Protein
14g
29% DV
Carbs
767g
261% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat29g147%
Polysaturated Fat8g54%
Monosaturated Fat16g105%
Cholesterol204mg68%
Sodium451mg18%
Potassium372mg10%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber9g37%
Sugar465g930%
Vitamin A1404IU28%
Vitamin B60.16mg8%
Vitamin C9mg15%
Calcium272mg27%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.