Main Dishes
See the full directions on my site
Calories
675
Sodium
3058mg
127% DV
Fat
31g
47% DV
Protein
58g
117% DV
Carbs
31g
10% DV
Fiber
4g
18% DV
Easy Slow Cooker Beef & Broccoli - Saving Cent by Cent
February 24, 2018
76
savingcentbycent.com
This Slow Cooker Beef & Broccoli is so easy to make, and it tastes delicious just like what you would eat at the restaurant, yet doesn't cost as much.
4
1 1/2 pounds sirloin or flank steak ( sliced thin into 2 inch pieces )
1 cup beef broth
2/3 cup soy sauce
1/3 cup brown sugar
1 Tablespoon sesame oil
2 garlic cloves ( minced )
4 cups broccoli florets
2 Tablespoons cornstarch
4 Tablespoons cold water
Rice
1 cup beef broth
2/3 cup soy sauce
1/3 cup brown sugar
1 Tablespoon sesame oil
2 garlic cloves ( minced )
4 cups broccoli florets
2 Tablespoons cornstarch
4 Tablespoons cold water
Rice
- Spray the inside of the crock pot with cooking spray. Place the cut up steak in the crock pot.
- In a medium bowl, whisk together the beef broth, soy sauce, brown sugar, sesame oil and minced...
See the full directions on my site
Nutritions
Calories
675
Sodium
3058mg
127% DV
Fat
31g
47% DV
Protein
58g
117% DV
Carbs
31g
10% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 13g 68%
Polysaturated Fat 2g 12%
Monosaturated Fat 15g 96%
Cholesterol 189mg 63%
Sodium 3058mg 127%
Potassium 1187mg 33%
Protein 58g 117%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 19g 38%
Vitamin A 2134IU 42%
Vitamin B6 1mg 93%
Vitamin C 70mg 117%
Calcium 129mg 12%
Iron 5mg 32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
This Slow Cooker Beef & Broccoli is so easy to make. It only takes about 10 minutes to cut the meat, combine the ingredients for the sauce and put it all in the crock pot. I love that I don’t have to worry about dinner until it’s about time to eat. At that time all …
