Easy Smothered Pork Chops
29
An amazing easy flavorful pork chop dish
4
4-6 boneless pork chops
salt
pepper
dried basil (crushed not the leaf)
1/4 Cup chopped onion
1 garlic minced
2 Cups Beef Broth
3 Tablespoons Butter
3 Tablespoons Flour
salt
pepper
dried basil (crushed not the leaf)
1/4 Cup chopped onion
1 garlic minced
2 Cups Beef Broth
3 Tablespoons Butter
3 Tablespoons Flour
Melt butter in pan. Put salt, pepper and basil onto pork chops and place them into pan until both sides are browned but cooked through. Take out pork chops and place aside.
Place onions and garlic and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
217
Sodium
469mg
19% DV
Fat
10g
16% DV
Protein
11g
22% DV
Carbs
16g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat0.8500000000000001g5%
Monosaturated Fat3g21%
Cholesterol46mg15%
Sodium469mg19%
Potassium340mg9%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar0.7g1%
Vitamin A274IU5%
Vitamin B60.59mg29%
Vitamin C12mg21%
Calcium77mg7%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.