Soups

Easy Spinach Soup

10

Looking for an easy spinach soup recipe? This one is done in less than 20 minutes, and can be made in the blender!

4
1 tablespoon cooking oil
1 cup yellow onion, chopped
1 cup carrot, chopped
1 garlic clove, minced
3 cups vegetable or chicken stock
1 bay leaf
4 cups fresh spinach
Salt and pepper, to taste
Place a medium pot over medium heat. Add in cooking oil. Once the oil shimmers, add in onion and turn heat to medium low. Stir onions consistently for about 3 minutes. Add in garlic and stir for another 30...
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Nutritions

Calories
1506

Sodium
252mg
10% DV

Fat
161g
247% DV

Protein
4g
9% DV

Carbs
9g
3% DV

Fiber
3g
12% DV