Easy Stir Fry Chicken and Broccoli Recipe
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This is another easy chicken recipe to make that's tasty and full of goodness. Broccoli in my opinion is a super food.
6
Marinade:
8 ounces chicken
1/2 tablespoon rice wine
splash of soy sauce
1 piece egg white
1/2 tablespoon corn starch
Sauce:
1/4 cup chicken stock
1 tablespoon soy sauce
1 tablespoon hoisin sauce
1 tablespoon honey
1 teaspoon black vinegar
1/2 teaspoon garlic
1/2 teaspoon ginger
1/2 teaspoon sesame oil
pinch of white pepper
Thickening slurry:
water and corn starch
8 ounces chicken
1/2 tablespoon rice wine
splash of soy sauce
1 piece egg white
1/2 tablespoon corn starch
Sauce:
1/4 cup chicken stock
1 tablespoon soy sauce
1 tablespoon hoisin sauce
1 tablespoon honey
1 teaspoon black vinegar
1/2 teaspoon garlic
1/2 teaspoon ginger
1/2 teaspoon sesame oil
pinch of white pepper
Thickening slurry:
water and corn starch
- Coat chicken with marinade and set aside.
- Make sauce.
- Steam broccoli until just tender then rinse with cold water.
- Add chicken to slowly boiling water. Stir quickly to...
See the full directions on my site
Nutritions
Calories
102
Sodium
265mg
11% DV
Fat
4g
6% DV
Protein
8g
17% DV
Carbs
5g
2% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g6%
Monosaturated Fat2g12%
Cholesterol25mg8%
Sodium265mg11%
Potassium110mg3%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar3g7%
Vitamin A37IU0%
Vitamin B60.23000000000000004mg11%
Vitamin C0.7mg1%
Calcium6mg0%
Iron0.45000000000000007mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.