Snacks

No Bake Granola Bars

14

A healthy No Bake Granola Bar recipe made with SunButter. These gluten free and vegan granola bars are a great base for any additions you love! Keep the freezer stocked with these for snacks.

For all three varieties:
1 cup oatmeal
1 cup brown rice crisp cereal
3 tablespoons coconut ( unsweetened )
pinch of sea salt ( if using Organic Sunbutter )
1/3 cup Sunbutter Organic ( or No Sugar Added )
3 tablespoons brown rice syrup
3 tablespoons date syrup
2 tablespoons coconut oil
Cherry Chocolate Chip:
3 tablespoons dark chocolate chips ( frozen )
3 tablespoons dried tart cherries
3 tablespoons pumpkin seeds
Coconut Apricot:
3 tablespoons chopped apricots
3 tablespoons pumpkin seeds
3 tablespoons coconut ( unsweetened )
Oatmeal Raisin:
6 tablespoons raisins ( used golden and regular )
3 tablespoons sunflower seeds
1/2 teaspoon cinnamon ( optional )
10
  • Line an 8x8 baking pan with parchment and set aside.
  • In a mixing bowl, add oatmeal, brown rice crisp cereal, coconut and salt. Salt is not needed if using the No Sugar Added SunButter because ...
    See the full directions on my site
Nutritions

Calories
275

Sodium
101mg
4% DV

Fat
8g
12% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
4g
18% DV

Ranch Pretzels are a quick and easy snack recipe perfect for when you are going to a party or hosting guests. Once you start munching on these pretzels seasoned with ranch, dill and garlic and baked you won't be able to stop! Totally addictive and they always get raving reviews at parties. You might as well take the recipe along to pass out!

1 cup popcorn oil
1 tsp dill weed
1 tsp garlic powder
1 oz dry powder Ranch dressing
16 oz pretzel sticks
12 oz butter flavored pretzels
16
  • Put pretzels in a large bowl or bag. Mix with the rest of the ingredients.
  • Bake them at 250 degrees for one hour on two jelly roll pants. Stir them every 15 minutes while baking.

See the full directions on my site
Nutritions

Calories
284

Sodium
524mg
21% DV

Fat
18g
27% DV

Protein
6g
13% DV

Carbs
22g
7% DV

Fiber
1g
4% DV

To all the mango lover out there we've got a delicious, tasty recipe of Mango for you, which is quite unique and has an amazing taste. This Recipe is of Mango Raita, yes you heard it right Mango Raita. It is one of the most loved dishes to have. It has a little sweet and a little spicy taste which makes this Mango Raita unique and different from the others. This recipe is the perfect combination of taste and health. It's very easy to make recipe. You will get step by step instruction on how to make this Mango Raita on our website. For more such healthy and tasty recipes do visit our website: Aakanksha: Desire for wellness

1 ( Ripe Mango )
1 Cup Cup Fresh Curd
½ Cup Freshly Grated Coconut
¼ Tsp Red Chilli Powder
¼ Tsp Cumin seeds
1 Cup Water
Little Curry Leaves
Salt to taste
2

1. Cook whole ripe mango either in steamer or pressure cooker for 10-12 minutes. 2. Add half cup water to freshly grated coconut and churn it in mixer into a fine paste. 3. After cooling the cooked mango, ...
See the full directions on my site

Nutritions

Calories
244

Sodium
30mg
1% DV

Fat
18g
28% DV

Protein
16g
32% DV

Carbs
12g
4% DV

Fiber
4g
16% DV
Snacks

Garlic Bread Croutons

49

These Garlic bread croutons will take your soups and salads to the next step with their crunchy exterior and parmesan herb flavor!

1/2 loaf French Bread, cut into 1 inch cubes (about 4 cups)
1 stick butter, melted
1 tablespoon Italian seasoning
1 tsp. garlic powder
1/2 cup grated parmesan cheese, plus more for garnish
1
  1. Preheat oven to 400*
  2. Cover a baking sheet with parchment paper.
  3. Toss everything together in a boil and mix until well combined
  4. Spread on the baking sheet. Bake for 12-15 ...
    See the full directions on my site
Nutritions

Calories
2310

Sodium
3999mg
166% DV

Fat
208g
320% DV

Protein
61g
122% DV

Carbs
18g
6% DV

Fiber
4g
19% DV

Looking for a quick scone recipe for those busy morning? Then look no further! These delicious cranberry walnut honey scones are currently our go-to breakfast on our rushed mornings. They are also perfect for those cold days with a cup of coffee or hot cocoa. They warm the heart and the tummy!

1 1/2 cups flour
1 1/2 tsp. baking powder
2 tsp. sugar
2 tsp. brown sugar
4 tablespoons cold butter, cut into 4 tablespoons
1/4 cup dried cranberries, chopped
1/4 cup chopped walnuts
2 tablespoons honey
1/4-1/2 cup milk
1 Dozen
  1. Preheat oven to 350* and Line a baking sheet with parchment paper.
  2. Combine the flour, baking powder, sugar and brown sugar in a large mixing bowl.
  3. Add the 8 tablespoon slices of ...
    See the full directions on my site
Nutritions

Calories
1610

Sodium
53mg
2% DV

Fat
56g
86% DV

Protein
29g
59% DV

Carbs
229g
78% DV

Fiber
11g
46% DV
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