Appetizers

Easy Stuffed Zucchini Boats

Blair Lonergan, The Seasoned Mom
June 25, 2018
80

These Easy Stuffed Zucchini Boats are a healthy and fresh dinner option to enjoy all summer long! Piled high with ground beef or an optional vegetarian filling, this customizable meal will please everyone around your dinner table — even the picky little kids!

4
4 medium zucchini
15 ounces tomato sauce
1 lb. ground beef
1 sweet bell pepper
2 medium tomatoes
1 onion
2 t garlic
1/2 t salt
1/4 t pepper
2 T fresh basil
1/4 c Parmesan
1/4 c breadcrumbs
  1. Preheat oven to 400°F.
  2. Halve the zucchini lengthwise. Hollow out the zucchini by scooping out the pulp, reserving the shells. I like to use the small end of
    See the full directions on my site
Nutritions

Calories
582

Sodium
823mg
34% DV

Fat
27g
41% DV

Protein
39g
78% DV

Carbs
42g
14% DV

Fiber
7g
30% DV