EASY SUGAR SNAP PEAS

September 18, 2019

1 (½ pounds) sugar snap peas
2 tablespoons butter
2 teaspoons kosher salt
1 teaspoon ground black pepper
Pinch sugar
½ teaspoon garlic powder
½ teaspoon onion powder

Remove the strings from the sugar snap pods. Cut off the stem end and pull the string down the back of the pod. Set aside. In a large saute pan or skillet, melt the butter over medium-high heat. Add the...
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Nutritions

Calories
265

Sodium
4730mg
197% DV

Fat
22g
33% DV

Protein
3g
7% DV

Carbs
14g
4% DV

Fiber
5g
23% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 14g 74%

Polysaturated Fat 1g 7%

Monosaturated Fat 6g 38%

Cholesterol 62mg 21%

Sodium 4730mg 197%

Potassium 386mg 11%

Protein 3g 7%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 23%

Sugar 4g 9%

Vitamin A 1757IU 35%

Vitamin B6 0.38mg 19%

Vitamin C 18mg 31%

Calcium 81mg 8%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

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Fat

Saturated Fat 16g 81%

Polysaturated Fat 1g 11%

Monosaturated Fat 7g 48%

Cholesterol 90mg 30%

Sodium 2140mg 89%

Potassium 372mg 10%

Protein 32g 65%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 8g 16%

Vitamin A 1035IU 20%

Vitamin B6 0.26mg 13%

Vitamin C 3mg 5%

Calcium 825mg 82%

Iron 0.36mg 2%

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Nutritions

Calories
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Sodium
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24% DV

Fat
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Protein
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Carbs
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Fiber
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Fat

Saturated Fat 42g 214%

Polysaturated Fat 2g 16%

Monosaturated Fat 17g 110%

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Sodium 576mg 24%

Potassium 39mg 1%

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Total Carbohydrate

Fiber 1g 4%

Sugar 0.2g 0%

Vitamin A 2084IU 41%

Vitamin B6 0.0mg 0%

Vitamin C 1.0mg 1%

Calcium 24mg 2%

Iron 0.06mg 0%

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