Easy Tempeh Tacos

April 08, 2019

8 oz block Tempeh
4 cups vegetable broth
1 tbsp. soy sauce or Tamari
1 medium onion diced
1 tsp. cumin
1 tsp. oregano
1 tsp. chili powder
1/2 tsp. salt
2 tbsp. tomato paste
1 tbsp. soy sauce or Tamari
8 corn tortillas
taco fixings ( consider shredded lettuce, diced tomatoes, black olives, chopped coriander, vegan sour cream )

Slice the tempeh into strips and crumble into pieces (thumbnail size)

Place the tempeh into a pan, cover with broth and 1 tablespoon tamari (or soy sauce) and simmer for 20 minutes.

While...
See the full directions on my site

Nutritions

Calories
123

Sodium
697mg
29% DV

Fat
6g
9% DV

Protein
7g
14% DV

Carbs
19g
6% DV

Fiber
3g
15% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 8%

Polysaturated Fat 2g 15%

Monosaturated Fat 2g 12%

Cholesterol 1mg 0%

Sodium 697mg 29%

Potassium 231mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 15%

Sugar 2g 5%

Vitamin A 416IU 8%

Vitamin B6 1mg 66%

Vitamin C 3mg 6%

Calcium 57mg 5%

Iron 2mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.