Main DishesOctober 27, 2016
Calories
149
Sodium
504mg
21% DV
Fat
12g
19% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
Easy Thai Salmon
132
Super Easy Thai Salmon. Pan fried salmon topped with a sweet Thai chili sauce. Ready in less than 20 minutes!
2
2 salmon filets, skin on
2 tablespoons oil, divided
1 clove garlic, minced
1 teaspoon ginger, minced
1/4 cup thai chili sauce
1 tablespoon low sodium soy sauce
1 tablespoon lime juice
1 teaspoon fish sauce
cilantro for serving
chopped peanut for serving
2 tablespoons oil, divided
1 clove garlic, minced
1 teaspoon ginger, minced
1/4 cup thai chili sauce
1 tablespoon low sodium soy sauce
1 tablespoon lime juice
1 teaspoon fish sauce
cilantro for serving
chopped peanut for serving
Nutritions
Calories
149
Sodium
504mg
21% DV
Fat
12g
19% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9400000000000001g4%
Polysaturated Fat1g9%
Monosaturated Fat10g63%
Cholesterol0.65mg0%
Sodium504mg21%
Potassium148mg4%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar1g3%
Vitamin A334IU6%
Vitamin B60.28mg14%
Vitamin C71mg118%
Calcium14mg1%
Iron0.8000000000000002mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.