Main Dishes
Calories
149
Sodium
504mg
21% DV
Fat
12g
19% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
Easy Thai Salmon
October 27, 2016
149
Super Easy Thai Salmon. Pan fried salmon topped with a sweet Thai chili sauce. Ready in less than 20 minutes!
2
2 salmon filets, skin on
2 tablespoons oil, divided
1 clove garlic, minced
1 teaspoon ginger, minced
1/4 cup thai chili sauce
1 tablespoon low sodium soy sauce
1 tablespoon lime juice
1 teaspoon fish sauce
cilantro for serving
chopped peanut for serving
2 tablespoons oil, divided
1 clove garlic, minced
1 teaspoon ginger, minced
1/4 cup thai chili sauce
1 tablespoon low sodium soy sauce
1 tablespoon lime juice
1 teaspoon fish sauce
cilantro for serving
chopped peanut for serving
Nutritions
Calories
149
Sodium
504mg
21% DV
Fat
12g
19% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.9400000000000001g 4%
Polysaturated Fat 1g 9%
Monosaturated Fat 10g 63%
Cholesterol 0.65mg 0%
Sodium 504mg 21%
Potassium 148mg 4%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 1g 3%
Vitamin A 334IU 6%
Vitamin B6 0.28mg 14%
Vitamin C 71mg 118%
Calcium 14mg 1%
Iron 0.8000000000000002mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
