Easy To Make Manchow Soup

20

Indo-Chinese dishes taste so much better when the weather is cool. With cold and flu season right around the corner, this is the perfect dish to whip up in the coming season. I was very hesitant to share this recipe to be honest.

4
1 tbsp grated ginger
1 tbsp soy sauce
1 tbsp grated garlic
salt
oil
1 cup finely chopped broccoli, cabbage, and baby corn
1/2 tsp diced garlic (optional)
1/2 tsp diced ginger (optional)
1/2 tsp white pepper powder
1/2 tsp black pepper
4 cups vegetable stock
1 tsp chili sauce (optional)
2 tbsp corn starch dissolved in 2 tbsp of water
GARNISHMENTS:
chopped green onions
finely shredded cabbage
fried rice noodles

1. Heat oil in a sauce pan and saute the grated ginger and garlic for about 20-30 seconds.


See the full directions on my site
Nutritions

Calories
117

Sodium
1627mg
67% DV

Fat
12g
18% DV

Protein
3g
7% DV

Carbs
8g
2% DV

Fiber
3g
13% DV

This crispy Oven Fried Chicken recipe is coated with Ranch dressing and dredged in a flavorful blend of Corn Flakes, bread crumbs and zesty seasoning. Use chicken breast, thighs or drumsticks for an oven baked dinner that tastes like it's deep-fried! The easy oven fried chicken is delicious alongside mashed potatoes, mac and cheese, or Southern-style green beans.

1 c Ranch salad dressing
1 c dry breadcrumbs
1 c Corn Flakes cereal crumbs
2 t sugar
2 t paprika
2 t onion powder
2 t garlic powder
2 t kosher salt
1/4 c canola oil
3-4 lbs. bone-in chicken pieces ( skin removed )
4
  • Preheat oven to 400° F. Place a rack on top of a large rimmed baking sheet that has been lined with aluminum foil. Spray rack with cooking spray and set aside.
  • Pour salad dressing into a...
    See the full directions on my site
Nutritions

Calories
1160

Sodium
2401mg
100% DV

Fat
45g
70% DV

Protein
82g
165% DV

Carbs
107g
36% DV

Fiber
10g
40% DV