Easy To Make Manchow Soup
20
Indo-Chinese dishes taste so much better when the weather is cool. With cold and flu season right around the corner, this is the perfect dish to whip up in the coming season. I was very hesitant to share this recipe to be honest.
4
1 tbsp grated ginger
1 tbsp soy sauce
1 tbsp grated garlic
salt
oil
1 cup finely chopped broccoli, cabbage, and baby corn
1/2 tsp diced garlic (optional)
1/2 tsp diced ginger (optional)
1/2 tsp white pepper powder
1/2 tsp black pepper
4 cups vegetable stock
1 tsp chili sauce (optional)
2 tbsp corn starch dissolved in 2 tbsp of water
GARNISHMENTS:
chopped green onions
finely shredded cabbage
fried rice noodles
1 tbsp soy sauce
1 tbsp grated garlic
salt
oil
1 cup finely chopped broccoli, cabbage, and baby corn
1/2 tsp diced garlic (optional)
1/2 tsp diced ginger (optional)
1/2 tsp white pepper powder
1/2 tsp black pepper
4 cups vegetable stock
1 tsp chili sauce (optional)
2 tbsp corn starch dissolved in 2 tbsp of water
GARNISHMENTS:
chopped green onions
finely shredded cabbage
fried rice noodles
1. Heat oil in a sauce pan and saute the grated ginger and garlic for about 20-30 seconds.
See the full directions on my site
Nutritions
Calories
117
Sodium
1627mg
67% DV
Fat
12g
18% DV
Protein
3g
7% DV
Carbs
8g
2% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
19%
Polysaturated Fat
3g
21%
Monosaturated Fat
4g
30%
Cholesterol
3mg
1%
Sodium
1627mg
67%
Potassium
124mg
3%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
3g
6%
Vitamin A
322IU
6%
Vitamin B6
2mg
141%
Vitamin C
3mg
6%
Calcium
21mg
2%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
