Easy To Make Manchow Soup
22
Indo-Chinese dishes taste so much better when the weather is cool. With cold and flu season right around the corner, this is the perfect dish to whip up in the coming season. I was very hesitant to share this recipe to be honest.
4
1 tbsp grated ginger
1 tbsp soy sauce
1 tbsp grated garlic
salt
oil
1 cup finely chopped broccoli, cabbage, and baby corn
1/2 tsp diced garlic (optional)
1/2 tsp diced ginger (optional)
1/2 tsp white pepper powder
1/2 tsp black pepper
4 cups vegetable stock
1 tsp chili sauce (optional)
2 tbsp corn starch dissolved in 2 tbsp of water
GARNISHMENTS:
chopped green onions
finely shredded cabbage
fried rice noodles
1 tbsp soy sauce
1 tbsp grated garlic
salt
oil
1 cup finely chopped broccoli, cabbage, and baby corn
1/2 tsp diced garlic (optional)
1/2 tsp diced ginger (optional)
1/2 tsp white pepper powder
1/2 tsp black pepper
4 cups vegetable stock
1 tsp chili sauce (optional)
2 tbsp corn starch dissolved in 2 tbsp of water
GARNISHMENTS:
chopped green onions
finely shredded cabbage
fried rice noodles
1. Heat oil in a sauce pan and saute the grated ginger and garlic for about 20-30 seconds.
See the full directions on my site
Nutritions
Calories
117
Sodium
1627mg
67% DV
Fat
12g
18% DV
Protein
3g
7% DV
Carbs
8g
2% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat3g21%
Monosaturated Fat4g30%
Cholesterol3mg1%
Sodium1627mg67%
Potassium124mg3%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar3g6%
Vitamin A322IU6%
Vitamin B62mg141%
Vitamin C3mg6%
Calcium21mg2%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.